Dare to Transform


What is your “Why”?  What are you searching for in your professional and/or personal life?  Many people need guidance to open their minds to how they are operating in the world. 

Our mission is to use the information and insights from the DISC behavioral assessment to help you to be more self-aware in order to be strategic and confident on your career or athletic journey.

Our commitment when working with corporate and athletic teams includes fostering a culture of excellence, collaboration, and growth for you, your club, or your organization. Together, we'll identify and pursue your goals in sustainable, value-driven ways, ensuring you navigate life's anticipated and unforeseen challenges with authenticity and expertise.

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About Amanda

Hi, I'm Amanda Cromwell, executive coach and DISC assessment educator, with a wealth of experience and expertise from coaching collegiate soccer for 25 years.

Throughout my career I have helped colleagues, players and teams achieve personal growth and win championships, including an NCAA national championship at UCLA and a FIFA U20 World Cup championship with US Soccer. I am also a former professional soccer player who played in the WUSA (first pro league in the USA) while the head coach at the University of Central Florida. I competed in the 1995 World Cup and was an alternate for the 1996 Olympics (after tearing my ACL and recovering in just 3 months to make the 20 player roster. What a ride that was!)

My "why" throughout my career has been to empower my staff and players to grasp their potential, strive for excellence, build relationships and dare to transform their thought process. It has been an amazing journey but not without some bumps in the road. My experiences will allow me to utilize a personalized approach, which includes understanding your DISC profile and how others perceive you, which will enable you to tip the scales towards impactful change.

I'm excited to join Liz Bentley and Associates as we have emparked on bringing Liz's executive coaching expertise of almost 20 years in the corportate world to the atheltics world, which includes transforming teams of all levels, high school, college, and professional.

Services

One-on-one Coaching (Corporate & Athletic)

Cromwell Coaching offers one-on-one coaching and consulting sessions. We recommend taking the 12 min online DISC survey so we can use that data to take a lot of the guess work out of how to improve your communication skills, how you deal with conflict, and to give you more confidence in giving and receiving feedback. You will have a much clearer understanding of yourself and others. You will feel inspired as a well-informed human and will lead with empathy for others.

This option is recommended for athletes, parents, coaches, managers, executives, self-employed, stay at home parents, anyone dealing with a challege or seeking guidance with a fresh perspective.

This coaching is over the phone.

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Small Group Coaching (Corporate & Athletic)

Cromwell Coaching offers a unique experience for a small corporate group or athletic staff (10 maximum) to discuss various action items and engage in leadership training. We recommend the group take the online DISC survey so they can be informed and have a clearer understanding of each other's behaviors.

We will use specialized, interactive DISC training and expertise to support, encourage and guide the group to affect meaningful change and take dynamic actions towards the stated goals.

This coaching can be in person or virtual based on needs.

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Athletic Team Collective

This coaching service is for high schools, colleges, pro clubs who want to have Coach Cromwell along with Liz Bentley & Associates work with an entire team. This includes athletes, coaches and general managers/administrators.

We will use the athlete/manager/coach DISC assessment and our extensive expertise as executives coaches, elite athletes, as well as a championship coach, to guide the training so the clients have a renewed awareness. The data from the DISC gives insight into the mental and emotional side of the game much like GPS and HR gives data for the physical side. We know all of this impacts performance and it will give you better results on and off the field.

This training is in person. Post- training options include 1 on 1 coaching, athlete webinars, observer feedback surverys and more based on needs.

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Associates

Hi, I'm Lydia, a dedicated consulting professional with a deep love for people and a talent for implementing research-based and data-informed strategies. With extensive graduate studies in IO Psychology, substantial experience as a College Admissions Professional, and having navigated the joys and challenges of parenting three children through different life seasons, I offer a unique blend of academic rigor and genuine connection.

My journey, spanning a decade of immersive cross-cultural living, over 15 years of meaningful mentoring relationships, and experiences as a college and semi-professional soccer player (coached by Amanda), has honed my ability to build trust effectively and adapt swiftly in dynamic environments.

These diverse experiences have developed my passion for guiding individuals, teams, and organizations through complex and rapidly changing environments. From managing critical enterprise-wide projects at one of the country's largest power providers to contributing to consulting projects for universities and city governments, I've honed my skills in driving positive change.

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Not only does Amanda Cromwell have the tools to encourage, inspire, and motivate me, but she is helping me recognize the desire, enthusiasm and ambition I have within. She is mentoring me to adopt a perspective to set in motion and effectively achieve my objectives. She's exactly what I needed!

- G. Gray, sales executive

Amanda has been a life-line to me while providing guidance in my role as director of a small pediatric therapy practice. During our sessions, Amanda actively listens and then proposes clear and tangible strategies to put in motion. She is also good at tackling overwhelming tasks and breaking them into doable chunks. Amanda has an organic approach for seeing the whole picture which helps me to prioritize and manage my business in an efficient manner.

C. Reid, occupational therapist and business owner

Amanda’s insights from her playing and coaching career certainly have helped me to be the best possible version of myself, personally and professionally. Through Amanda’s experience in sport and in life, she has gained so much perspective and wisdom. I admire Amanda’s courage and strength to empower the world to become a better place.

J. Salling, Olympian and collegiate coach

Amanda is fantastic! She is a go getter, and shares that energy while creating a calm and safe space to talk and share. I always look forward to sharing space with her and gaining her insight and perspective.

D. Hanson, club coach

Not only does Amanda Cromwell have the tools to encourage, inspire, and motivate me, but she is helping me recognize the desire, enthusiasm and ambition I have within. She is mentoring me to adopt a perspective to set in motion and effectively achieve my objectives. She's exactly what I needed!

- G. Gray, sales executive

Amanda has been a life-line to me while providing guidance in my role as director of a small pediatric therapy practice. During our sessions, Amanda actively listens and then proposes clear and tangible strategies to put in motion. She is also good at tackling overwhelming tasks and breaking them into doable chunks. Amanda has an organic approach for seeing the whole picture which helps me to prioritize and manage my business in an efficient manner.

C. Reid, occupational therapist and business owner

Amanda’s insights from her playing and coaching career certainly have helped me to be the best possible version of myself, personally and professionally. Through Amanda’s experience in sport and in life, she has gained so much perspective and wisdom. I admire Amanda’s courage and strength to empower the world to become a better place.

J. Salling, Olympian and collegiate coach

Amanda is fantastic! She is a go getter, and shares that energy while creating a calm and safe space to talk and share. I always look forward to sharing space with her and gaining her insight and perspective.

D. Hanson, club coach

Not only does Amanda Cromwell have the tools to encourage, inspire, and motivate me, but she is helping me recognize the desire, enthusiasm and ambition I have within. She is mentoring me to adopt a perspective to set in motion and effectively achieve my objectives. She's exactly what I needed!

- G. Gray, sales executive

Amanda has been a life-line to me while providing guidance in my role as director of a small pediatric therapy practice. During our sessions, Amanda actively listens and then proposes clear and tangible strategies to put in motion. She is also good at tackling overwhelming tasks and breaking them into doable chunks. Amanda has an organic approach for seeing the whole picture which helps me to prioritize and manage my business in an efficient manner.

C. Reid, occupational therapist and business owner

Amanda’s insights from her playing and coaching career certainly have helped me to be the best possible version of myself, personally and professionally. Through Amanda’s experience in sport and in life, she has gained so much perspective and wisdom. I admire Amanda’s courage and strength to empower the world to become a better place.

J. Salling, Olympian and collegiate coach

Amanda is fantastic! She is a go getter, and shares that energy while creating a calm and safe space to talk and share. I always look forward to sharing space with her and gaining her insight and perspective.

D. Hanson, club coach

Contact Us Today

Reach out to Cromwell Coaching by submiting your contact information.

My goal is to provide you with exceptional coaching and consulting services. Let me help you realize dreams and affect change in this world.